Buttermilk-Herb Mashed Potatoes

Simmering a garlic clove with the potato infuses it with flavor. Use whatever fresh herbs you have in your refrigerator.

Prep Time: 5 minutes
Ready in: 20 minutes
Yield: 2 servings
Ease of Prep: Easy

Ingredients:

1 large Yukon Gold potato , peeled and cut into chunks
1 clove garlic , peeled
1 teaspoon butter
2 tablespoons nonfat buttermilk
1 1/2 teaspoons chopped fresh herbs
Salt & freshly ground pepper to taste

Directions:

Place potato in a small saucepan and cover with water. Add garlic. Bring to a boil; cook until the potato is tender. Drain; add butter and buttermilk, and mash with a potato masher to the desired consistency. Stir in herbs. Season with salt and freshly ground pepper.
Health Advantages: healthy weight, heart healthy, low sodium, low cholesterol, low sat fat, low carb, low calorie.
Nutrition Information
Servings Per Recipe: 2